How to Bulletproof your Knees for Running Webinar: Common Running Injuries

Highlights from the Webinar: How to Bulletproof your Knees for Running by Registered Physiotherapist, Arjun Patel. Arjun discusses four common running injuries. Today he talks about the causes and symptoms of Knee Tendinopathy, Patellofemoral Pain Syndrome, IT Band, Medial Tibial Stress Syndrome aka Shin Splints, and provides actionable tips on what you can do to reduce pain and get back to running.

Arjun is a physiotherapist and a runner; he has had his fair share of running injuries over the year. He specializes in orthopedic rehabilitation and will help you start feeling better after this online workshop and get back to doing what you love! Arjun is currently accepting patients at Athlete's Care Markham.